Book Reviews

Green Juicing Diet for Beginners BookThe Green Juicing Diet for Beginners book is great for people who are interested in juicing and detoxing but don’t know where to start. This book is informative and will give you a great starting point to learn and grow. The best part is that all the recipes can be adjusted with help found in the book to create a perfect drink for every need.

Drinking green juice as part of a healthy lifestyle has been shown to help with cholesterol, skin problems, digestive issues and overall detoxification of the body. However store-bought green juices typically have added sugars that don’t benefit health at all. Making green juice at home helps to maintain the nutritional integrity of the ingredients added.

The Green Juicing Diet for Beginners book provides more than just recipes. It also provides information about each ingredient that can be added to juices and smoothies, and lists the many benefits of drinking green juices. The book also gives tips on which pairings of fruits and vegetables taste best together. There’s many different recipes and some that even children or picky eaters would enjoy.

Another helpful part of this book is the section that helps choose a blender or juicer based on juicing needs and budget. This will help immensely for those who have no previous knowledge about juicers. The best part is that the book is easy to read so even beginners to juicing will understand. Continue reading

The Healthy Green Drink DietThe Healthy Green Drink Diet is a program that will show you how you can lose weight and improve your overall health by drinking just one juice a day that is made from green vegetables. The book is full of recipes for green smoothies that will suit any taste. Whether you are new to juicing or have been doing it a while, you are sure to find some new ideas that you can try.

Green vegetables have many benefits when trying to improve your health. They are full of antioxidants and provide a boost to your immune system. Drinking them in a juice drink is an excellent aid to weight loss. Green vegetables have very few calories so when you add them to a drink you are adding a lot of goodness without having to worry about the calorie count. Studies have also suggested that when you consume a lot of green vegetables you start craving other vegetable and fruit which can also help in your weight loss efforts.

The Healthy Green Drink Diet is ideal for people who are new to juicing, but people that have been doing it for a while will also find it a very useful reference guide. It has several recipes that are perfect for people who do not like green vegetables, as the taste of these is fairly well hidden with the inclusion of other ingredients. This makes it the perfect for plan for people who know that they should be including more vegetables in their diet and who want to do so but don’t like the taste. Continue reading

Juicing Recipes for Vitality and HealthMany people stick with the way that they eat because they think changing their eating habits to a healthier one is too hard, too complicated or too expensive. Knowing what foods to buy, and what kind of a juicer you need to have on hand can be confusing.

But all of your questions have answers and it’s easy to do once you know what you need to know about green juicing. When you give your body ample servings of green vegetables, you’ll discover something life changing.

You won’t crave those high fat, high sugar or calorie laden foods the way that you once did. You’ll feel better, think more clearly and be able to rest better at night. Consuming recipes with green juicing items will give you the energy that you’ve been lacking.

Not only that, but you’ll be able to lose any excess weight and bring those numbers on the scale down to a level that’s healthier for your body. You can change your health for the better without pills, gimmicks or foods that are so disgusting you can’t bear to think about eating them.

Green juicing focuses on using real produce and foods to create delicious juices that you’ll look forward to making. You’ll be able to get all of the vitamins, antioxidants and minerals that you should have and that your body needs by consuming the right amount of green juice. Continue reading