Greens are good for us. We know it and we work as many salads into our diet as possible. Let’s be real here though. There are only so many salads you can eat in a given week before you start to feel like a rabbit. Smoothies give you a great alternative to work even more fresh greens into your diet. Continue reading →

Green smoothies are a great way to make sure you get the nutrients and fresh produce your body needs. If you can add just one large green smoothie to your diet, you can pack quite a few servings of fruit and more importantly low sugar vegetables. If you need a little more convincing, here are some of the big benefits green smoothies have to offer. Continue reading →

Green smoothies are a great way to get a lot of extra nutrition in your diet. As the name indicates, they include plenty of greens along with other fruits and veggies. Let’s take a look at the different types of greens you can include in your green smoothies. Continue reading →