Wheatgrass is a popular addition to many juice blends, smoothies, and protein drinks made at home. Growing your own wheatgrass provides the freshest and healthiest method of obtaining this ingredient. With an organic wheatgrass growing kit, you can maintain an organic growing environment while collecting a bountiful harvest.

This Certified Organic Wheatgrass Growing Kit from Living Whole Foods comes with most everything you need. Trays, soil, fertilizer, instructions and a book. All you need to provide is a little time, some water and sunshine.

Also included is a handy book entitled Wheatgrass, Sprouts, Microgreens and the Living Food Diet. This is not only a complete guide to growing wheatgrass, but uses and health benefits so you can fully reap what you sow and get the most out of it.

Step-by-step instructions come with the kit which makes it easy for anyone to grow the wheatgrass. This is a nice, laminated sheet so you don’t have to worry about it getting dirty or wet as you work. There’s no need to look up how to do it or ask anyone, just follow the instructions and you could have your first harvest in as little as 10 days. Continue reading →

Getting more produce in your diet – especially leafy green vegetables – is a great way to reap the nutritional benefits of produce and absorb things like vitamins and antioxidants. Greens, while good for you, don’t always taste that great when eaten in their raw form.

That’s why green juicing has caught on as one of the better health trends. You get all of the benefits – plus delicious blends of juice. An important part of green juicing is making sure that you have the fresh herbs you need on hand.

Nothing is as disappointing as wanting to make a glass or two of juice, only to find out that the store is out of the produce you need – or what’s there looks wilted and unappealing.

That’s why many people have taken to growing their own herbs in a garden. Now you can do the same thanks to the Living Whole Foods K5-1 Indoor Culinary Herb Garden Starter Kit. Continue reading →